We're all beyond over the idea that beauty equals pain. Right? As a result, when it comes to footwear, more and more fashion people are favoring shoes that are stylish and comfortable. You've likely noticed or currently partake in this trend yourself, embracing the pain-free life with flatform sandals and forward sneakers.
There's a catch when it comes to the latter specifically. While it's brilliant in theory to bop around in cool sneakers as opposed to stilettos, there's one seemingly comfy on-trend sneaker silhouette that may be the worst for your feet, causing long-term painful effects. We went straight to an expert—Gotham Footcare founder Miguel Cunha—to weigh in.
When chatting about footwear styles that should actually be avoided, he called out sock sneakers. "While they may feel comfortable, snugging the top of your foot, they're not advisable shoes because they provide no support to the top and outside of your foot, which can easily lead to an ankle sprain," he explained. Woof.
But hope is not lost—there are still plenty of other sneaker styles out there that offer more stability and support. On that note, we're showcasing some visual inspiration and a range of these picks below. If you're still all about sock sneakers and want to risk it, just be very, very careful.
While athletic sneakers will always be a better option, chunky sneakers do stabilize the ankle more and feature a wider toe box to prevent other issues like ingrown toenails.
Best sneakers for your feet:
New Balance's signature cushioning absorbs impact and distributes weight for a bouncy stride and comfort under each step.
The On Cloud 5 is an ultra-lightweight shoe style that's infused with padding for all-day comfort.
The Expanse sneakers use a high-quality, breathable upper and a Contagrip sole for immense traction.
These retro-looking running sneakers are lightweight and flexible, meaning they move seamlessly with the natural movements of your feet.
These sneakers are where fashion meets function. They have the stylish Tory Burch logo patch at the side and a cushioned midsole for all-day comfort.
Asics are loved by everyone, from athletes to errand runners, because of the signature OrthoLite foam insoles, which distribute pressure and reduce foot fatigue.
Great news: Nineties style influences are surging because those old-school throwback sneakers are better for your feet than others thanks to the cushioning and nonconstricting toe box.
These iconic sneakers are surprisingly comfortable and good for your feet.
Shoppers love the V-90 because it's sustainable and simple, and the style has a flexible sole for out-of-the-box comfort.
Style with baggy jeans and a cardigan in the fall.
The highly cushioned insole can be taken out if you wear orthotics.
These sneakers utilize eco-friendly materials to create a sleek upper made from low-chrome leather.
The platform will give you a little bit of lift. Plus, the padding around the collar will provide a cozy fit and feel.
Super-chunky sneakers can get heavy on the feet and cause pain, but a silhouette that has a slightly thicker sole will have greater traction to reduce injuries.
These classic and comfortable white sneakers will go with what you already have in your wardrobe.
Celebrities like Katie Holmes and Olivia Wilde love these sneakers because of the colorful design and soft sole.
Another great pair of platform sneakers that will feel comfortable on your feet.
The tonal ivory colorway is so chic.
There's a reason Keds sneakers have been around for so long.
Athletic sneakers like those from Nike and New Balance will always be your best bet because they're designed for an active lifestyle, providing cushioning and support.
These are great for all types of runners.
The Ultraboost 23 is one of Adidas's best sellers because it's ideal for heel strikers and suitable for wide feet.
I'm a proud owner of these and can attest to their high comfort level.
Everywhere I look, people are wearing Hoka's running sneakers. Despite their bulky design, these sneakers provide great support and comfort.
These functional New Balance sneakers are lightweight and flexible. They also have a sturdy outsole that delivers great traction.
All the chic Parisian women wear these for their workouts.
If it's not clear by now, On makes some of the best sneakers for your feet.
This post was originally published at an earlier date and has since been updated.
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