Wellness
Become a healthier, happier you with informed advice and the latest news on all things wellness, from food and fitness to health and emotional wellbeing.
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This Supplement Just Might Help You Get to Sleep Faster
An option for your bedtime routine.
By Sarah Yang
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20 Self-Care Items I'm Gifting My Friends With This Year
And they're all on sale right now.
By Sarah Yang
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20 Holiday Gifts That Are on the Spicier Side
For your partner (or yourself).
By Sarah Yang
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This Is What Happens to Your Brain When You Have Sex
And how it's basically like a drug.
By Hallie Gould
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The Best Gifts for the Moms in Your Life If All They Want to Do Is Relax
TLC coming right up!
By Sarah Yang
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12 Supplements for Focus That Will Boost Your Productivity
These can help you get things done.
By Sarah Yang
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These 18 Supplements Can Help With Inflammation, Arthritis, Fatigue, and More
They're well-reviewed, too.
By Sarah Yang
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The Supplements That Can Help You Get Your Digestion Back on Track
They're worth a try.
By Sarah Yang
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The 10 Best All-Natural Lubes to Know About
No coconut oil is involved.
By Kara Cuzzone
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FYI: You Don't Want to Miss These Fitness and Wellness Fourth of July Sales
The best deals out there.
By Sarah Yang
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The Founder of Ashley Benson's Favorite Workout Studio Shares Her A.M. Routine
Including 20 minutes of reading books with her husband.
By Stephanie Limiti
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Body Neutrality Advocate Bethany C. Meyers on What Puts Them in a Good Mood
They're the latest ambassador for Puma.
By Sarah Yang
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11 Wellness Brands That Are Giving Back This Pride Month
Consider supporting them.
By Sarah Yang
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10 Signs You Might Have High Estrogen Levels (And What to Do About It)
Could this be you?
By Amanda Montell
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From Sleep to Digestion: How to Use Tea to Solve (Almost) Everything
Go ahead, sip away.
By Erin Jahns
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This Type of Gear Will Take Your Workout to the Next Level
Bring it on.
By Sarah Yang
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13 Products That Will Step Up Your Self-Care Game From Home
Get that glow from within.
By Natalie Gray Herder
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I Changed My Mind About Strength Training When I Tried This Workout
My confidence is officially on 10.
By Kia Topps
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Rachel Lindsay's Favorite Way to Relax With a Bubble Bath and Bravo
A peek into her wellness routine.
By Sarah Yang
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6 Essential Oils That Will Heal Your Painful Sunburns
All-natural relief ahead.
By Samantha Parsons
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Everything This Professional Ballet Dancer Eats to Fuel Her For Performances
Her grocery staples include high-quality French butter.
By Candice Aman
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How TikTok's Favorite Photographer Helped Me Find My Confidence
I renewed my relationship with myself.
By MacKenzie Green
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The Buzzy Activewear Trend You'll Want to Try for Your Next Yoga Class
It's back.
By Sarah Yang
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How Spiritual Wellness Has Helped Me Heal as a Hispanic Woman
It's a powerful tool.
By Jessica Estrada
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12 Latin-Owned Wellness Brands You Should Know About
Keep these on your radar.
By Sarah Yang
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Everything You Should Pack for the Gym Because You Probably Live There Now
These must-haves will come in handy.
By Sarah Yang
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6 Things to Do Before Working Out in Cold Weather
According to iFit trainer Mecayla Froerer.
By Kelsey Clark
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10 Body Products Gym Lovers Will Appreciate
You can skip the shower line with these.
By Maya Allen
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31 Things to Do Instead of Checking Your Phone
Give your eyes a break.
By Victoria Hoff
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Here's What to Do When Social Distancing Gets Tough, According to a Therapist
How to combat loneliness.
By Sarah Yang