Health
From the latest lifestyle trends to the most informed health news, we're covering everything you need to build a healthy lifestyle.
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17 Best Supplements to Take for a Stronger Immune System
These can help.
By Sarah Yang
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The Secret Ingredient That Can Make Your Cold and Flu Season Way Better
It's so helpful.
By Marshall Bright
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The Dos and Don'ts of an Ideal Morning Routine, According to a Fitness Guru
The rest of your day is about to get a whole lot better.
By Victoria Hoff
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Here's What to Do in 2021 to Take Care of Yourself
Hello, New Year.
By Sarah Yang
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4 Myths About Therapy You Should Stop Believing Now
Nearly 60 million Americans do it.
By Maya Allen
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Kendall Jenner's Dentist Sets the Record Straight on Natural Toothpaste
Natural isn't necessarily healthier.
By Stephanie Limiti
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19 Things You Need to Do Before the End of the Year
It's not too late.
By Sarah Yang
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12 Successful Women Share the Wellness Rituals That Turn Down the Cortisol
Try these tips.
By Sarah Yang
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It's Time to Stop Feeling Guilty About Not Getting Everything Done
Banish those thoughts once and for all.
By Sarah Yang
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Cara Delevingne Wants You to Embrace Your Sexuality
Inside the actress and model's latest venture.
By Sarah Yang
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My Mental Health Checklist: 4 Self-Care Strategies That Work for Me
I swear by these rituals.
By Victoria Hoff
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These Are the Best Essential Oils on Amazon—and They're All $10 and Under
Self-care on a budget.
By Sarah Yang
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Forget Astrology—You'll Be Talking About Human Design Next
Here's what you need to know.
By Sarah Yang
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Here's What to Expect the First Time You Get Cupping
Don't let the photos scare you.
By Victoria Hoff
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8 Amazing Things That Happen to Your Brain (and Body) When You Go Outside
Ah, the great outdoors.
By Victoria Hoff
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From Boosting Metabolism to Prenatal Health, These Supplements Do It All
Glow from the inside out.
By Aralyn Beaumont
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I Took a Mustard Bath, and It Was Intensely Detoxifying
So much sweat.
By Jessica Hagy
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5 Things to Remember If You Want to Start Journaling
It's the best thing I've ever done for my mental health.
By Victoria Hoff
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Everything You've Wanted to Know About Reiki Healing (But Were Afraid to Ask)
Here's the science behind it.
By Victoria Hoff
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These Are the Best Home Remedies for Heartburn, According to a Doctor
Never miss out on margarita night again.
By Erin Jahns
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The 7 Best and Smartest Fertility Apps
These are the ones to download.
By Sarah Yang
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4 Surefire Ovulation Symptoms You Never Noticed Before
The human body is incredible.
By Maya Allen
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Decoded: Not Getting Your Period While on Birth Control
It's complicated.
By Erin Jahns
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The One-Minute Trick That Makes Getting Up in the Morning Easier
Up and at 'em!
By Sarah Yang
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True Story: This Small Habit Made Me Less Addicted to My Cell Phone
Hear me out.
By Victoria Hoff
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The CBD Guide: Everything You've Wanted to Know But Were Afraid to Ask
Boost your mood, increase your productivity, and more.
By Victoria Hoff
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How to Disinfect Your Whole House After the Flu, According to Germ Experts
Don't get sick again.
By Sarah Yang
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Breath Work Is a Powerful Self-Care Tool and Is More Accessible Than You Think
Here's how to get started.
By Sarah Yang
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The Fall Wellness Routines Fashion Girls Are Into
Discover their go-to fitness routines, diet, supplements, and more.
By Anna LaPlaca
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21 Easy Swaps for a More Sustainable Home
Start here.
By Sarah Yang