Health
From the latest lifestyle trends to the most informed health news, we're covering everything you need to build a healthy lifestyle.
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These Are the Vitamins to Take for a Stronger Immune System
Boost your health.
By Sarah Yang
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I'm a Recent Acupuncture Convert—Here's Everything You Need to Know
This won't hurt a bit.
By Lindy Segal
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11 Easy Ways to Practice Self-Love, According to Real Women
Bookmark for a rainy day.
By Victoria Hoff
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How to Cleanse Your Home Without Actually Getting Rid of Anything
Negative energy takes up a lot of space.
By Victoria Hoff
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Yes, Hangxiety Is Real—Here's What to Do About It
And how you can drink responsibly.
By Sarah Yang
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These 8 Essential Oils for Menstrual Cramps Are Like Nature's Midol
*Pours essential oils on my entire life.*
By Sarah Yang
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How Giving Up Drinking Improved My Health—in a Surprising Way
It shook up my lifestyle.
By Sarah Yang
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These Are the Best Probiotics to Take for a Healthier Gut
It's time for a reset.
By Casey Clark
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9 Simple Things You Can Do Now to Boost Your Immune System
Keep your guard up.
By Sarah Yang
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8 Products That Can Get You Whiter Teeth Fast
Plus, tips from dentists.
By Sarah Yang
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This Underrated Supplement Has So Many Good-for-You Benefits
You may want to try it.
By Casey Clark
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The Best Essential Oils to Stock Up on for Anxiety Relief
These have powerful soothing properties.
By Sarah Yang
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I Want to Start Adding Healthier Products to My Routine—This Site Has It All
Major life hacks ahead.
By Aniyah Morinia
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11 Reasons You Missed Your Period (Other Than Being Pregnant)
Don't stress.
By Sarah Yang
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All About Ear Seeds, the Acupressure Secret That Could Ease Your Anxiety
They’re a staple of traditional Chinese medicine.
By Lindy Segal
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These Are the Morning Routines to Adopt Before You Turn 40
Take up some good habits.
By Sarah Yang
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These Are the Best Period-Tracker Apps, Hands Down
So you can actually get to know your cycle.
By Norah Murphy
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The Morning Rituals to Adopt If You're Always Anxious
The founder of a mental health app tells all.
By Stephanie Limiti
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6 Myths You Probably Believe About Millennials and Mental Health
Psychologists debunk everything.
By Amanda Montell
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5 Techniques to Relieve Your Anxiety When It's High
From the experts.
By Casey Clark
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16 Expert-Approved Tips for Managing Your Mental Health
It's so important.
By Casey Clark
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If You're Taking Probiotics, Don't Forget About This Important Step
It makes everything more effective.
By Sarah Yang
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Here's How to Help Someone With Anxiety, According to Experts
They don't have to go through it alone.
By Yusra Siddiqui
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6 Essential Oils That Can Help You Deal With Nausea
Plus, how to use them.
By Sarah Yang
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The Psychology of Establishing a Good Habit
So you can actually stick to it.
By Victoria Hoff
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These Are the Best Tampons for a Heavy Flow
You might even forget you're on your period. Maybe.
By Sarah Yang
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This Is the Essential Mineral You Need for Immune Health
Is it part of your diet?
By Sarah Yang
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The 7 Best Vitamins That Will Boost Your Metabolism
Give it a jump-start.
By Rachel Jacoby Zoldan
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CBN for Sleep: Everything You Need to Know About This Buzzy Ingredient
Here's the 411.
By Sarah Yang
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This Is How Therapists Help Their Patients Practice Self-Love
Use these tips for your own life.
By Sarah Yang