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Bad News: These "Healthy" Foods Might Not Be Good for Your Heart
We're surprised.
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The Grocery Staples This L.A.-Based Vegan Chef Always Has in Her Cart
Plus, her favorite ways to use these ingredients.
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This Vegetable Has Surprising Benefits for Your Skin and Hair
Who knew?
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11 Tips for Eating Healthier That Are Actually Doable
Advice that doesn't suck.
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Probiotics Are the Secret to Gut Health: Here's How I Like Mine
Cold, flavorful, and bubbly.
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Add These Energy-Boosting Superfoods to Your Grocery List ASAP
Feel more refreshed.
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The Easiest and Most Basic Diet You Can Do, According to a Nutritionist
It's definitely not a "diet" diet.
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These 10 Low-Carb Vegetables Are on Every Nutritionist's Grocery List
Now we know.
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35 Fruits and Veggies to Solve Your Skin, Digestion, and Inflammation Problems
Add these to your grocery list.
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This Is the Secret to Better Digestion, According to Nutritionists
The rules of hydration.
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9 Foods That Will Protect Your Heart, Brain, and Joints
You might already be eating these.
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Is Caffeine Really Bad for You? Here's the Truth
We investigated.
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10 Foods to Eat for Gut Health and What to Avoid
Get your gut in check.
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A Nutritionist Says You Should Add These Anti-Inflammatory Foods to Your Diet
These can make a big difference.
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Mary McCartney Makes Going Meat-Free Look Easy and Fun With Her New Show
Some famous faces also make appearances.
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I Skipped Ordering Takeout to Cook My Meals for 30 Days and Saved Nearly $300
Including easy tips for how you can do it, too.
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Is This Buzzy Juice Trend Really That Good for You? Nutritionists Explain
Here are the pros and cons.
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10 Common Substitutions for Cooking With Limited Ingredients
Missing something? No problem.
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You Can’t Go Wrong With Edible Gifts, and These Are By Far the Tastiest Ones
Plus, the kitchen gear and tableware we love.
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7 Good-for-You Reasons to Add Fermented Foods to Your Diet ASAP
Heal your gut and more.
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How to Eat Vegan for $1 a Day
Nutritionists tell all.
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Here's What to Gift the Coffee Lovers in Your Life
Better than a Starbucks gift card.
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How This Dietician Changed the Way She Shopped for Groceries During a Pandemic
Plus, her weekly grocery haul.
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Here's the Real Truth Behind This Popular Juice Trend
Read before you drink.
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5 Simple Tricks for Eating Healthy During the Holidays
Don't worry. There's still room for indulgence.
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The One (Free) Thing a Nutritionist Does to Boost Her Digestion
This will make you rethink the way you hydrate.
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I'm Kind of Obsessed With These New Mood-Boosting Drinks
They brighten my day.
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25 Products to Try If You Want to Take Your Cup of Coffee to the Next Level
Says a coffee addict.
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Vitamin B12 Is Amazing for Your Brain—Here Are 6 Foods Rich in the Nutrient
Plus, how to know if you're deficient.
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Can Clean Eating Solve All Your Health Issues? We Investigate
It's not so cut-and-dried.
