Food
Looking for healthy eating tips? Whether you want to know how to detox, go vegan, try a plant-based diet, or adopt a low-carb diet or are just intrigued by what your favorite celebs are eating (and who they're trusting to guide their diet choices), it's all here to devour.
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Here's How to Stay Energized in the A.M. Without Drinking a Single Cup of Coffee
The founder of Cora shares how she's kicking the habit.
By Stephanie Limiti
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17 Foods Nutritionists Say You Should Always Keep in the Kitchen
Stock up on these.
By Sarah Yang
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I Asked My Favorite TikTok Chefs for Their Favorite Feel-Good Recipes
They're all so good.
By Yusra Siddiqui
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Want Naturally Glowing Skin? This Superfood Can Help
It deserves a spot in your skincare routine.
By Caroline Dweck
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9 Foods Inflammation Experts Never Eat
Some might surprise you.
By Dacy Knight
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The Better-Mood Diet: 7 Foods That Can Make You Feel Happier
It's science.
By Allie Flinn
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13 Foods Packed With Magnesium, the Nutrient Every Single Organ Requires
Ready your shopping lists.
By Maya Allen
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Eat These 7 Foods to Keep Your Stress Levels in Check
"Stress-eating" takes on a different meaning here.
By Sarah Yang
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14 Things to Eat If You're Dealing With Constipation
For when you're feeling backed up.
By Rachel Jacoby Zoldan
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I've Had Eczema My Whole Life—These Are the Foods That Are Supposed to Help
Adding them to my diet stat.
By Sarah Yang
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The 5 Most Effective Healthy Eating Methods, According to a Nutritionist
Ignore the trends.
By Kelsey Clark
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Hands Down, These Are the Best Carbs to Eat
They're seriously good for you.
By Sarah Yang
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7 Top Nutritionists Share Which Supplements They Actually Take in a Day—and Why
CBD included.
By Erin Jahns
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The 4 Foods Dermatologists Want You to Avoid—and 8 They Want You to Start Eating
Flawless skin, hair, and nails are on the horizon.
By Sarah Yang
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This Is Exactly What Protein Does to Your Body
We had no idea.
By Hallie Gould
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This Is What Khloé Kardashian's and Sofía Vergara's Nutritionists Eat Every Day
Does your daily intake measure up?
By Samantha Leal
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The Biggest Food Myths Nutritionists and Dietitians Want You to Forget
Stop the madness.
By Samantha Leal
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How to Stop Drinking Soda, According to Nutritionists
Experts say it's like an "injection of sugar."
By Erin Jahns
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10 Keto-Friendly Snacks a Nutritionist Wants You to Eat
They taste good, too.
By Sarah Yang
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The Nutrient to Add to Your Diet for a Stronger Immune System
Your skin will benefit too.
By Sarah Yang
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Here Are All the Reasons You Should Eat More Ginger
It has powerful benefits.
By Sarah Yang
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I Put CBD in My Coffee for a Week, and My Mood Skyrocketed
Obviously, 10/10 would recommend.
By Caitlin Burnett
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These Are All the Good Things That Happen to Your Body When You Drink Coffee
Here's what the science has to say.
By Sarah Yang
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How to Beat Bloating, According to a Gut Expert
Finally.
By Erin Jahns
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Eat These Foods Before Bed to Fall Asleep Faster and Wake Up Feeling Better
These will make all the difference.
By Amanda Montell
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How to Tweak Your Diet for a Better Metabolism, According to Nutritionists
It's simple, really.
By Lindsey Metrus
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The Farmers Market Essentials That Kimberly Snyder Can't Live Without
Plus, why she prioritizes getting to know her local farmers.
By Candice Aman
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Gut Experts Share All the Myths and Truths of Probiotics
They do way more than just help with digestion.
By Anna LaPlaca
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What to Eat If You Want Better Skin, According to a Celebrity Chef
Beauty from within.
By Stephanie Limiti
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9 Sneaky Things Nutritionists Say Could Sabotage Your Metabolism
Watch out.
By Sarah Yang