-
Add These Energy-Boosting Superfoods to Your Grocery List ASAP
Feel more refreshed.
-
The Easiest and Most Basic Diet You Can Do, According to a Nutritionist
It's definitely not a "diet" diet.
-
10 Foods to Eat for Gut Health and What to Avoid
Get your gut in check.
-
A Nutritionist Says You Should Add These Anti-Inflammatory Foods to Your Diet
These can make a big difference.
-
Is This Buzzy Juice Trend Really That Good for You? Nutritionists Explain
Here are the pros and cons.
-
How to Actually Lose Weight, According to Nutritionists
And no, it's not a crash diet.
-
Can Clean Eating Solve All Your Health Issues? We Investigate
It's not so cut-and-dried.
-
This Nutritionist-Approved, Clean-Eating Grocery List Is Actually Realistic
Plus, 12 clean brands the experts swear by.
-
Here's What Dietitians Really Think of Intermittent Fasting
The pros and cons.
-
Nutritionists Told Us All the Items to Stock Up on Before Thanksgiving
Pumpkin pie bars included.
-
This Centuries-Old Practice Is the Key to a Speedy Metabolism
It's almost TOO easy.
-
9 Ways to Detox After Eating a Big Meal
Goodbye, food coma.
-
14 Essential Foods With Electrolytes to Help You Function Better
Put these on your grocery list.
-
The 12 Most Effective Fat-Burning Foods, According to Science
Boost your metabolism.
-
Beware: These Common "Healthy" Menu Items Aren't Actually That Good for You
Order wisely.
-
The Secret to Eating Healthier Might Be Journaling
Write it out.
-
6 Healthy Lunch Options That You'll Actually Want to Eat
Goodbye, sad desk lunch.
-
15 Trader Joe's Holiday Foods, Ranked by Nutritionists
'Tis the season for peppermint galore.
-
What You Need to Know About Milk Alternatives
Tips from a nutritionist.
-
7 Ways to Stay Healthy This Halloween—Without Being Boring
How to have a spooky time but not wreck your diet.
-
Your Ultimate Guide to the Vegetarian Keto Diet
Yes, it's possible.
-
Here's Why a Nutritionist Says You Should Shop at the Farmers Market More
Plus, the items she always has on her list.
-
5 Diets That Make Nutritionists Cringe
Beware of these.
-
Meet the Archetype Diet—a Psychological Guide About Female Empowerment
It's the only "diet" that's ever made sense to me.
-
3 Nutritionists Told Us to Avoid This Health Trend
You've probably been seeing this everywhere, but don't be fooled.
-
6 Things Nutritionists Wish You Knew About Healthy Eating
PSA: Don't follow trends.
-
The Produce a Nutritionist Always Adds to Her Grocery Cart
Add these to your shopping list.
-
How to Save Money at Whole Foods, According to a Health Coach
Plus, some of her favorite products on the store's shelves.
-
Here's How Much Water You Should Actually Drink Every Day
Hint: It's *probably* not a gallon.
-
How I Finally Balanced Over 6 Years of Digestive Issues With Ayurveda
I was skeptical at first.
1
2