Diet
Learn more about Diets and Dieting with the experts and editors at Who What Wear.
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14 Things to Eat If You're Dealing With Constipation
For when you're feeling backed up.
By Rachel Jacoby Zoldan
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I've Had Eczema My Whole Life—These Are the Foods That Are Supposed to Help
Adding them to my diet stat.
By Sarah Yang
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The 5 Most Effective Healthy Eating Methods, According to a Nutritionist
Ignore the trends.
By Kelsey Clark
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Hands Down, These Are the Best Carbs to Eat
They're seriously good for you.
By Sarah Yang
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7 Top Nutritionists Share Which Supplements They Actually Take in a Day—and Why
CBD included.
By Erin Jahns
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The 6 Signs of Poor Gut Health and What to Do About It
It's important for your overall well-being.
By Sarah Yang
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The 4 Foods Dermatologists Want You to Avoid—and 8 They Want You to Start Eating
Flawless skin, hair, and nails are on the horizon.
By Sarah Yang
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This Is Exactly What Protein Does to Your Body
We had no idea.
By Hallie Gould
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This Is What Khloé Kardashian's and Sofía Vergara's Nutritionists Eat Every Day
Does your daily intake measure up?
By Samantha Leal
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The Biggest Food Myths Nutritionists and Dietitians Want You to Forget
Stop the madness.
By Samantha Leal
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How to Stop Drinking Soda, According to Nutritionists
Experts say it's like an "injection of sugar."
By Erin Jahns
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10 Keto-Friendly Snacks a Nutritionist Wants You to Eat
They taste good, too.
By Sarah Yang
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The Nutrient to Add to Your Diet for a Stronger Immune System
Your skin will benefit too.
By Sarah Yang
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Here Are All the Reasons You Should Eat More Ginger
It has powerful benefits.
By Sarah Yang
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I Put CBD in My Coffee for a Week, and My Mood Skyrocketed
Obviously, 10/10 would recommend.
By Caitlin Burnett
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These Are All the Good Things That Happen to Your Body When You Drink Coffee
Here's what the science has to say.
By Sarah Yang
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How to Beat Bloating, According to a Gut Expert
Finally.
By Erin Jahns
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Eat These Foods Before Bed to Fall Asleep Faster and Wake Up Feeling Better
These will make all the difference.
By Amanda Montell
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How to Tweak Your Diet for a Better Metabolism, According to Nutritionists
It's simple, really.
By Lindsey Metrus
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The Farmers Market Essentials That Kimberly Snyder Can't Live Without
Plus, why she prioritizes getting to know her local farmers.
By Candice Aman
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Gut Experts Share All the Myths and Truths of Probiotics
They do way more than just help with digestion.
By Anna LaPlaca
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What to Eat If You Want Better Skin, According to a Celebrity Chef
Beauty from within.
By Stephanie Limiti
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9 Sneaky Things Nutritionists Say Could Sabotage Your Metabolism
Watch out.
By Sarah Yang
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Bad News: These "Healthy" Foods Might Not Be Good for Your Heart
We're surprised.
By Hallie Gould
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The Grocery Staples This L.A.-Based Vegan Chef Always Has in Her Cart
Plus, her favorite ways to use these ingredients.
By Candice Aman
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11 Tips for Eating Healthier That Are Actually Doable
Advice that doesn't suck.
By Sarah Yang
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Probiotics Are the Secret to Gut Health: Here's How I Like Mine
Cold, flavorful, and bubbly.
By Aralyn Beaumont
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Add These Energy-Boosting Superfoods to Your Grocery List ASAP
Feel more refreshed.
By Marshall Bright
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The Easiest and Most Basic Diet You Can Do, According to a Nutritionist
It's definitely not a "diet" diet.
By Sarah Yang
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These 10 Low-Carb Vegetables Are on Every Nutritionist's Grocery List
Now we know.
By Erin Jahns