Diet
Learn more about Diets and Dieting with the experts and editors at Who What Wear.
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7 Foods That Will Eliminate Your Hangover in Record Time
These actually work.
By Victoria Hoff
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If You're Not Adding These Foods to Your Diet, Your Skin Health Is Missing Out
For glowy, flawless skin.
By Sarah Yang
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This Is Exactly How You Can Reset Your Metabolism, According to a Nutritionist
It's not as hard as it sounds.
By Kaitlyn McLintock
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The 4 Worst Things You Can Do for Gut Health, According to an Expert
Raphael Kellman shares his findings.
By Kelsey Clark
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9 Foods That Are Making You Break Out (and What to Eat Instead)
What's sabotaging your skin?
By Samantha Parsons
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10 Practically Medicinal Foods That Help Ease Stomach Pain
Sweet, sweet relief.
By Katharine McEntee
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The Founder of Bonberi Shares the Grocery Staples She Can't Live Without
The foundation for simple and nourishing meals.
By Candice Aman
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6 Foods That Can Negatively Affect Your Mental Health and 19 to Eat Instead
Add these to your plate.
By Sarah Yang
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You Might Be Wasting Your Money on Probiotics If You're Not Eating Prebiotics
Recipes inside.
By Erin Jahns
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Skip the Antacids—These 9 Foods Can Ease Heartburn Fast
Goodbye, discomfort.
By Sarah Yang
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It's Official: Green Tea Is Basically a Miracle Health Beverage
Here are all the ways it benefits your body.
By Kaitlyn McLintock
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Why Cooking With Probiotics Might Change Your Gut Health for the Better
How to add them to your diet.
By Sarah Yang
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How to Beat Belly Bloat During Your Period
Because that time of the month is the worst.
By Lindsey Metrus
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This Is How Much Water a Doctor and a Health Coach Want You to Drink Daily
Hint: It's not what you've been told.
By Dacy Knight
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The Only Foods You Should Actually Eat Before and After Working Out
These will leave you feeling good.
By Marshall Bright
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6 Reasons You'll Want to Consider Swapping Out Coffee for Black Tea
So many good health benefits.
By Sarah Yang
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12 Immune-Boosting Foods to Eat If You Don't Want to Get Sick
Gut health is key.
By Erin Jahns
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9 Estrogen-Rich Foods to Add to Your Diet, According to a Nutritionist
And why you might want to add them to your diet.
By Sarah Yang
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This Former Fashion Blogger Co-Founded a Vegan Food Truck—Here's How She Did It
Now she's focusing on nutrition and mental health.
By Jenn Barthole
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I Recently Adopted a New Vegan Lifestyle—Here's What I Learned
It can get pricey if you're not careful.
By Kia Topps
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11 Common Foods That Almost Always Cause Heartburn
Avoid these to tame the flame.
By Brigitt Earley
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These 9 Foods Will Help You De-Bloat Faster Than Anything Else
Plus, other tips on how to ease discomfort quickly.
By Samantha Leal
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FYI: Drinking These Teas Will Get Rid of Bloating Fast
Add these to your shopping list.
By Sarah Yang
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The 7 Worst Things You Can Do for Your Diet, According to a Nutritionist
Don't over-snack on this "healthy" food.
By Kelsey Clark
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I Started Drinking a Detox Shake Every Day, and This Is What Happened
The side effects were totally unexpected.
By Jessica Ourisman
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11 Foods to Eat for a Better Workout
Fuel up.
By Sarah Yang
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I Tried Meghan Markle and Gwyneth Paltrow's Fave Cleanse—Here's My Honest Review
Not going to lie: I was relieved when it was over.
By Kia Topps
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6 New Year's Health Tips Your Body Will Thank You For
Might as well get a head start now.
By Hallie Gould
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I Tried a Buzzy New Supplement Instead of Coffee for a Week—Here's What Happened
Feeling brave?
By Erin Jahns
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8 Ways to Cut Down on Sugar (and Not Be Cranky About It)
Plus, sugar substitutes that do the trick.
By Sarah Yang