A Former Olympian Shares the Items She Always Keeps in Her Gym Bag
Nastia Liukin has spent most of her life with a gym bag in tow. Though the Olympic gold medalist has since traded in her gymnastics leotard for leggings and sneakers, her enthusiasm for fitness hasn't waned whatsoever. ("Working and living a healthy and active lifestyle brings me joy and energizes me every day," she tells us.)
Suffice to say that Liukin has the art of strategically packing her workout essentials down to a science. From the sweatproof makeup products that got her through years of competition to her go-to post-gym outfit, she names her must-haves below.
"Neutrogena's makeup wipes are perfect for not only taking your sweat and dirt off but also all makeup, including waterproof mascaras. I also swear by Scunsi hair ties ($3) and New Balance sneakers (I just got a pair for my birthday, and it literally makes running a whole different experience). I always have a snack in my bag too. Whether it’s a bag of almonds or an organic honey crisp apple (the best!), it’s always good to have something in your bag so you can snack before or after your workout.
"When I was training for the Olympics, I didn’t wear any makeup, but for competitions I definitely wore some. L’Oréal's waterproof mascara was my go-to, along with a little gold eye shadow (for good luck!) and some clear lipgloss. I also love Bare Minerals' powder foundation ($29)."
"I’m obsessed with the athleisure look and just love that it’s so in right now. I spent my entire life in leotards and leggings and tops, so now I love that I can wear it out of the gym too. My go-to look from a Pilates class to a brunch is a pair of leggings with a crop top, wedge sneakers, and a bomber. So easy, yet so stylish!"Next up: Three editors with different cup sizes test out the best sports bras on the market.
Disclaimer
This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions.
-
3 New Workouts I'm Trying in 2019—and What I'm Wearing for Each
Because getting dressed is half the fun.
By Stephanie Perry
-
Everyone Keeps Asking Where I Got This Dope Workout Set
Psst: It's from Target.
By Victoria Hoff
-
Add to Cart: The Meal Prep Cookbook That Will Change Your Life
Say goodbye to sad desk salads.
By Aimee Jefferson
-
So… We'll Be Living in These Monochrome Activewear Sets All Spring
Bonus: They're only $50.
By Victoria Hoff
-
The Newest JoyLab Collection Just Dropped, and It's So Good
Refresh your activewear wardrobe.
By Victoria Hoff
-
How an Instagram Influencer Stays in Shape on the Road
Pam Allier shares her tips.
By Victoria Hoff
-
I Am Hopelessly Uncoordinated, But I Still Tried This Buzzy Dance Cardio Class
And I actually… loved it?
By Victoria Hoff
-
L.A.'s Cool Crowd Flocked to This Activewear Launch Party Yesterday
And threw some punches while they were there.
By Victoria Hoff