My Chic Co-Worker Won't Go to the Gym Without These 7 Workout Essentials

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Working out during the spring and summer = a piece of cake, if you ask me. As someone whose primary form of exercise is running and hiking, I happily spend hours outside from March through September, relishing the fresh air, plentiful sunshine, and the many scenic trails my neighborhood has to offer. Once October rolls around, though, it’s a whole other story.

Even here in gloriously temperate Los Angeles, the temperatures are beginning to drop, and I’m already dreading the time change that’s right around the corner. I don’t love the idea of running around Hollywood in the dark (and I’m just not a morning workout person), so I normally (begrudgingly) log serious time on the treadmill this time of year.

Clearly it’s going to take a luxe little shake-up to get me excited for my fall workouts—which is where my co-worker Anneliese Dominguez comes in…

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Anneliese loves a good fitness class and a good at-home workout ("I can’t get enough of Melissa Wood Health and P.Volve,” she tells me), and she’s got this seriously cool, seriously high-end workout style that’s the envy of our L.A. office. I suspected she’d be the perfect person to turn to for all of the essentials, and I was correct. Among the contents of her workout arsenal? The coolest leggings I’ve ever seen, a new pair of Airpods, and, of course, a couple of nice, cold FIJI Water sports-cap bottles.

IN FACT, HERE ARE THE EXACT CONTENTS OF HER GYM BAG

Next up, see what one of my other co-workers is packing for her upcoming weekend getaway.

Contributer