20 Dresses You Can Actually Work Out In (Yes, Really)

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Up until a few years ago, the idea of a comfortable and functional dress to work out in probably seemed pretty odd. A dress? For running, biking, HIIT, barre, yoga, etc.? How could that possibly be practical? And how could you move in it without worrying about flashing anyone? And really, they only seemed helpful for tennis.

But plenty of activewear brands have gotten quite clever and have reimagined the idea of a workout dress. Now, many of them these days are sweat-wicking, compressive, have a shorts liner, and are just as good as wearing the old leggings-and–sports-bra combo.

Plus, they're pretty awesome for transitioning from the gym or studio to whatever you have to do for the day. Not to mention that you might even want to wear them when you're not working out and just going about your day. Take a look at some of the best workout dresses below.

Next, 20 Tank Tops That Will Make Your Workouts Even Better

Disclaimer

This article is provided for informational purposes only and is not intended to be used in the place of advice of your physician or other medical professionals. You should always consult with your doctor or healthcare provider first with any health-related questions.

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Managing Editor

Sarah is lifestyle writer and editor with over 10 years of experience covering health and wellness, interior design, food, beauty, and tech. Born and raised in Los Angeles, she attended New York University and lived in New York for 12 years before returning to L.A. in 2019. In addition to her work on THE/THIRTY and Who What Wear, she held editor roles at Apartment Therapy, Real Simple, House Beautiful, Elle Decor, and The Bump (sister site of The Knot). She has a passion for health and wellness, but she especially loves writing about mental health. Her self-care routine consists of five things: a good workout, “me” time on the regular, an intriguing book/podcast/playlist to unwind after a long day, naps, and decorating her home.