If You Have Eczema, You'll Want to Avoid These Super-Common SPF Ingredients

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(Image credit: @_kirp_)

If you have a skin condition like eczema, you know it can be a struggle to find necessary everyday skincare products like sunscreen. Many contain ingredients that aren't exactly friendly to sensitive skin and they may even make eczema worse if you're not careful. Ugh. Don't worry, though. Armed with the right knowledge, you can definitely find an SPF that works for you and not against you. I asked a dermatologist to clue us in on the best sunscreens for eczema. Below, you'll find what to look for, what to avoid, and the best SPFs to shop if you do have it. Keep scrolling!

What to Look for in a Sunscreen If You Have Eczema

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(Image credit: @claire_most)

First, there are a few things you'll want to avoid if you have eczema, sensitive skin, or are prone to reactions. You'll want to treat your eczema-prone skin as extremely sensitive. Rebecca Marcus MD, a board-certified dermatologist and founder of Maei MD, says "For those with eczema, choosing a sunscreen that will not irritate already sensitive skin is key. Look for fragrance-free formulas, and when possible, choose mineral-based actives (zinc oxide and titanium dioxide) over chemical sunscreens. Hydrating, skin barrier boosting ingredients such as ceramides added to a formula are a plus and will help to repair compromised skin."

Other ingredients known to trigger sensitive skin are things like alcohol. As Marcus mentioned above, it's also best to avoid sunscreens with chemical filters like avobenzone, oxybenzone, octocrylene, homosalate, octisalate, and octinoxate as they can be irritating. These types of chemical filters have been linked to triggering allergic contact dermatitis so it's best to avoid them if you can. 

Soothing ingredients like niacinamide and bisabolol are also helpful in calming redness so you'll want to look for those as well. Marcus also provided a few tips for applying SPF with eczema. "When applying sunscreen to skin that is eczema-prone or actively flaring with eczema, it may be helpful to first apply a layer of skin-barrier-boosting, eczema-friendly cream such as Curel Itch Defense Lotion before applying sunscreen. Ceramides and glycerin will serve to hydrate skin, while petrolatum will form a protective barrier over the skin to help keep irritants out. If you choose this method, make sure to use a mineral based sunscreen, as the active ingredients in physical blockers are meant to sit on top of the skin and physically block UV rays. (Chemical sunscreens, on the other hands, are meant to be absorbed and therefore could be less effective when applied over an occlusive layer)." 

Below, you'll find the best sunscreen recs for eczema. Keep scrolling and find the one for you.

Best Overall Sunscreen for Eczema: CeraVe 100% Mineral SPF 50

Vanicream SPF 50+

Sun Bum Baby Bum SPF 50 Sunscreen Lotion

Avène Solaire UV Mineral Multi-Defense Sunscreen

ISDIN Eryfotona Actinica Daily Lightweight Mineral SPF 50+ Sunscreen

Beautycounter Countersun Mineral Sunscreen Lotion SPF 30

MD Solar Sciences Mineral Crème SPF 50

Blue Lizard Sensitive Mineral Sunscreen SPF 50+

Solara Suncare Guardian Angel Sunscreen Milk SPF 50

Up Next: I'm 30 And Just Started Having Eczema Flare-Ups—Here's What Helped

Associate Beauty Editor

Shawna Hudson is a beauty, wellness, lifestyle, and travel writer with over 10 years of experience. She graduated from California State University, Fullerton, with a degree in journalism and has written for other publications such as Bustle, The Zoe Report, Byrdie, Elite Daily, and more. She is currently a beauty writer at Who What Wear and hopes to continue feeding her (completely out-of-control) beauty obsession as long as she can. Stay up to date on her latest finds on Instagram @shawnasimonee.