I Have Perfected the Art of a Sunday Reset Beauty Routine—Here's My Editor-Approved Regimen

The Sunday reset beauty routine (a term coined by beauty buffs on TikTok, of course) is essentially an excuse to indulge in some beauty self-care for the week ahead—something many of us have been doing for decades. From an extensive skincare routine to body treatments, nothing is off the cards. And while the popularity of a Sunday reset has reached new heights on social media in recent months, it's something I have practised for many years. While I appreciate that the idea of putting a lengthy amount of time aside on a Sunday for superfluous beauty treatments might seem far-fetched to many, I'm a hard advocate for it.

As a beauty editor, my Sunday reset routine might be seriously hard graft—I’m counting 13 different steps, from cleansing balms and moisturising to body scrubbing and hair masking—but I know that setting the time aside once a week will save me heaps of time in the days ahead. And don’t get me wrong, some Sundays I do just lie in bed and while away the day eating croissants, but on the weekends when I am full of new-week energy, I like to spoil myself. Beyond the fact it helps me get on top of my beauty admin, I also see it as a chance to practise some mindful self-care, too.

bathroom sink spill

(Image credit: @alifewithfrills)

What Are the Benefits of a Sunday Reset Beauty Routine?

"Body care routines and rituals done on a Sunday can help get us ready for the week ahead, feeling more balanced and energised”, says Dr Alexis Granite, consultant dermatologist and founder of Joonbyrd. And this is definitely one of the main reasons I dedicate most Sundays to this.

Another reason to do this routine weekly is that, as Dr Alexis advises, there are some products best used weekly instead of daily. Having a set day each week to do them can help prevent overuse. "Typically, more intense masks and scrubs are best used weekly rather than daily,” she explains. Sundays are my chosen day for doing these more hardcore treatments, as I can then keep track of when I last did them.

So, here it is, my tried-and-tested ultimate Sunday reset beauty routine as a beauty editor who really knows how to make products work their hardest. Whether you choose to incorporate all of it or even just one step from it into your own weekly reset routine, I hope it makes you feel powerful for the week ahead.

My Sunday Reset Beauty Routine Step-by-Step

Step 1: Body Scrub

Subtle Energies body scrub

(Image credit: @alifewithfrills)

Everything of beauty must start with a good foundation, and your body is no different. Slough away at dead skin on limbs to start anew with glow. I asked Dr Granite if using a body scrub weekly is enough. “Yes, [although] to some degree, how often to scrub comes down to personal preference and skin type. Typically I recommend 2-3 times per week, but once a week may be enough for some.” To be honest, I’m quite lazy when it comes to body care. It’s not my priority (as my 20-step facial skincare routine will tell you), so once a week is job done for me.

Step 2: Body Wash

Joonbyrd Moon Swim Body Wash

(Image credit: @alifewithfrills)

The body cleansing stage of my Sunday reset beauty routine is so much more than just washing myself. It’s a true moment of tranquillity, which, if you choose the right scents, can really alter your mood and perspective on the week ahead.

Step 3: Shave

Estrid Starter Set Razor in Bloom

(Image credit: @alifewithfrills)

I love to shave with a body oil, as it gives such a smooth glide and you are moisturising your skin at the same time. Who isn’t up for a bit of multi-tasking?! It’s not a fun step, but for those who can’t be bothered with laser or IPL devices, it’s just something that needs to be done if you're someone who prefers to rid themselves of body hair.

Step 4: Body Moisturiser

Joonbyrd Little Love Body Lotion

(Image credit: @alifewithfrills)

Again, this step can transform from a monotonous task into a real moment of self-care, just by choosing the right products. I like to go for body creams and lotions that smell uplifting and relaxing. Inhale the scent and take some deep breaths to treat the mind as well as the body.

Step 5: Hair Mask

Hairgain Hair Mask

(Image credit: @alifewithfrills)

Once a week, your hair will benefit from a little extra treat to repair damage, strengthen and intensify colour. I apply my hair mask on damp hair and leave it on for as long as possible—perfect for lazy Sundays at home.

Step 6: Hair Wash

Champo haircare

(Image credit: @alifewithfrills)

Your shampoo and conditioner choice is something really personal, and depends so much on the state of your hair and what it needs. That’s why I like to recommend brands and ranges that will give you a "prescription" of sorts when you fill out an online quiz. This means you know that those products are recommended for your exact needs.

Step 7: Hair Flash Treatment

Bumble & Bumble Triplebond Flash Rinse

(Image credit: @alifewithfrills)

In a Sunday reset beauty routine, you need to be careful about not overloading your hair with product, but a flash rinse works in seconds and are as lightweight as water. The results? Stronger, glossier hair that looks salon-fresh.

Step 8: Facial Cleanser

Elemis Pro-Collagen Cleansing Balm in Black Cherry

(Image credit: @alifewithfrills)

No matter whether it’s morning or evening, or both, give your skin an indulgent double cleanse in a Sunday reset beauty routine. I love a luxurious, smooth balm cleanser, followed by a lightweight hydrating gel cleanser.

Step 9: Facial Exfoliation

Drunk Elephant T.L.C Sukari Babyfacial

(Image credit: @alifewithfrills)

Just like I do with my body scrub step, the facial scrub or chemical exfoliating treatment in my Sunday reset beauty routine feels like I’m removing the previous week (both figuratively and literally), and starting the new week with fresh, glowing baby skin. Plus, this is a step that should, typically, only be carried out once a week—so it's the perfect excuse.

Step 10: Skincare Gadgets

Zutta LED Mask

(Image credit: @alifewithfrills)

This is one of my most favourite steps as I just love a skincare gadget, and I get incredible results from the ones I use. The key is you need to stick to them. I use each of these every day of the week (particularly my LED mask), so Sunday is just about continuing with my treatments and not breaking the cycle.

Step 11: Face Mask

Ole Henriksen Apres Ski Rescue Cream

(Image credit: @alifewithfrills)

After you've flooded your skin with exfoliation and actives, it's really important to replenish the skin with moisture and nourishment to fortify that all-important skin barrier. Trust me, your skin will thank you for it.

Step 12: Lip Treatment

lip balm

(Image credit: @alifewithfrills)

Then, it’s time to finish off my facial skincare with a nourishing, hydrating lip mask or lip balm. A Sunday reset beauty routine is a time to be a bit extra, so I like to double-up on my lip care by layering a conditioning lip mask over a hydrating lip serum.

Step 13: Hand Care

Sephora hand mask gloves

(Image credit: @alifewithfrills)

Your hands should never be forgotten when it comes to your Sunday reset beauty routine. I give my skin intense hydration with a pair of glove hand masks, then seal all that moisture in with a balm-texture emollient hand treatment. If you’ve neglected your cuticle oil during the week, this is a dream duo to turn things around with.

Laura Pearson is a freelance beauty editor and broadcaster that has been writing about beauty since her first published article in 2003. For over 20 years she has been putting beauty products and treatments to the test, to help readers understand what to spend their money on. In that time, she has had a column in The Scotsman, been a beauty journalist for Metro UK and Yahoo! Style, and even written the luxury beauty and style pages for the now-extinct Caledonian Sleeper train on-board magazine. With hundreds of beauty articles to her name across print and digital, she has amassed a huge bank of product and ingredient knowledge. She has appeared many times on television and radio sharing her beauty tips, such as for the BBC, and she has a strong Instagram following who love her makeup and skincare content there too.

She has a particular love for luxury beauty and can never say no to a new lip balm or lip oil. She lives in Glasgow. Scotland with her husband and tiny Chihuahua.