TikTok Is Obsessed With This History-Steeped Ingredient to Achieve Glass Hair

Rice Water For Skin
(Image credit: @mobinapeiman; @alllisonho)

Over the past couple of years, we've seen the rise of various beauty trends that have taken TikTok by storm. One of the most notable has been "glass skin," which is achieved with the use of an ingredient that may seem like a recent discovery, but has roots that extend back thousands of years in East Asian beauty practices. The buzzy ingredient is rice water: the starchy, liquid residue that remains after rice has been boiled or soaked.

Wondering why so many skincare brands and content creators can't stop talking about it? We reached out to leading esthetician and founder of Inderma Studio, Nichelle Temple, to help us take a closer look at the recent popularity of pure rice water and rice water infused products.

What Is Rice Water?

Of all the minimalistic, social-media led beauty trends I've witnessed during my time as a beauty editor, rice water has had the biggest influence. While many rice water enthusiasts hopped on the skincare trend after seeing a spike in the number of products that touting it as a main ingredient, there's so much more behind what meets the eye. Korean and Japanese skincare practices professed the powers of rice water long before #SkinTok caught wind of it.

Rice water can be kept as in its liquid form, but can also can also be ground into a fine powder and combined with a number of other naturally-derived ingredients such as aloe vera and honey to promote a healthy skin barrier. "Rice water often revered as an easy DIY skin and haircare option," she Temple. "[It's] Popular for those who like a 'less is more' or natural and simple beauty routine." So, it's no wonder so many major skincare brands have hopped on the ingredient in hopes of capturing a newly interested fane base.

Content creator Mobina Peiman poses with dewy skin and under eye patches

(Image credit: @mobinapeiman)

Why Should I Consider Using Rice Water?

According to Temple, there are numerous transformative benefits offered by rice water. "Rice water is rich in antioxidants and contains vitamins such as vitamin E and B3, along with minerals that can help to sooth the skin and improve texture," she tells us. Rice water can also help protect the complexion from free radical damage and oxidative stress as well as brighten the skin, sooth sunburns, reduce inflammation, and deliver major hydration to the skin barrier. It's also generally mild and suitable for all skin types and textures.

Like with any skincare ingredient, Temple advises considering how your skin reacts to the ingredient before you add it to your product rotation. "Sensitive skin types may want to perform a 24-hour patch tests before applying to the full face," she says. Temple also recommends refrigerating DIY rice water and throwing it away after a few days, as improper storage can lead to harmful bacteria growth that shouldn't be making contact with your skin.

How To Use Rice Water to Your Skincare Routine

According to Temple, there are several ways to effectively incorporate rice water-derived products into your skincare routine whether you're aiming to flood your skin with moisture, smooth its texture, or turn up its brightness. We've shared a few of her favorite ways to encourage healthy-looking skin below.

  • As a DIY Face Mask: Rice water combines well aloe vera and honey, which can be applied as a paste to boost moisture levels
  • As an Essence: Follow your toner of choice by splashing rice water onto the skin for an extra layer of hydration
  • A a Face Mist: Pour rice water into a spray bottle and use it as a refreshing antioxidant mist
  • Soaked in Cotton 4x4 Pads: Try soaking cotton 4x4 pads in rice water and laying it over the skin to create a sheet mask
  • To Soothe Skin Irritation: To treat sunburns, freeze some rice water into cubes and brush against the skin to jump start the healing process

Now that you've learned the extensive history, benefits, and recommended ways to incorporate rice water into your skincare routine; keep scrolling to discover which rice water-infused moisturizers, toners, and masks deserve a permanent place on your shopping list from brands like Tatcha, Beauty of Joseon, and Shinbi Beauty.

The Best Rice Water Skincare Products

1. Tatcha

2. Skinfood

3. Beauty of Joseon

4. Dam Dam

Content creator Allison Ho shows off post-facial moisturized skin

(Image credit: @alllisonho)

5. Anua

6. Shinbi Beauty

7. Haru Haru Wonder

8. The Face Shop

Shop More Rice Water-Infused Skincare

Maya Thomas
Assistant Beauty Editor
Maya Thomas is Who What Wear's assistant beauty editor based just outside of Seattle, Washington. Her strong love for all things beauty and fashion stems from a strong childhood interest in the fine arts. During a gap year spent in Paris studying the history of French fashion, she shifted her focus to English literature and journalism as a student at Loyola Marymount University with the goal of one day pursuing a career in fashion. After graduating in May 2021, Maya began freelancing for Parade.com as a contributing commerce writer while also building a following on her lifestyle blog, Itsmayalala.com. When she's not writing, Maya spends her free time catching up on reading, perusing art galleries, and enjoying a night out at the ballet every now and then.