-
CBD May Be the Missing Ingredient in Your Morning Routine—Here's Why
The founder of a CBD company tells us why she swears by it.
-
Rowing Works 84% of Your Muscles—Here Are 5 Moves to Add to Your Gym Routine
The co-founder of LIT Method shares her go-to moves.
-
The Owner of a Green Spa Shared the 10 Items She Will Never Use Again
Yes, you can get healthier items at the drugstore.
-
Beyoncé's Backup Dancer Taught Us 7 Moves for a Better Butt
Insert peach emoji here.
-
The 15 Best Wellness Destinations That Make Working Out on Vacation Worth It
Definitely better than a hotel gym.
-
The Co-Founder of Branch Basics Shares Her Nontoxic Morning Routine
Like turning off the wi-fi while she sleeps and "earthing" with her daughter.
-
Carrie Underwood's Trainer Told Us the Best Workout for Boosting Your Endorphins
Work out your way to a better mood.
-
I've Created Over 1000 Healthy Recipes—Here's What's on My Grocery List
If you're always on the go, bookmark this.
-
4 Surprising Reasons You—Yes, You—Should Scrape Your Tongue
No, a toothbrush doesn't work just as well.
-
3 Nutritionists Told Us to Avoid This Health Trend
You've probably been seeing this everywhere, but don't be fooled.
-
I Survived Cancer, and This Is the Morning Routine That Makes Me Feel Strong
Matcha > coffee.
-
The Best Morning Routine, Says a Women's Health Expert
Step one: Monitoring your brain waves.
-
How to Make Your Entire Morning Routine Eco-Friendly, as Told by Experts
Start your day off sustainably.
-
Here's How to Create a Zero-Waste Tool Kit, According to an Expert
Less is more.
-
This Harvard Grad Invented Wellness for Pubic Hair—Here's Her A.M. Routine
Plus, the skincare products she uses to treat her eczema.
