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I'm a Meditation Newbie and I Tried the Best Meditation Apps—This Was the Best
Disclaimer: I don't meditate.
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Bad News: These "Healthy" Foods Might Not Be Good for Your Heart
We're surprised.
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3 Influencers on How They Got Over Instagram Anxiety—Because Yes, It's a Thing
"Stop putting your worth in double-taps."
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4 Myths About Therapy You Should Stop Believing Now
Nearly 60 million Americans do it.
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4 Surefire Ovulation Symptoms You Never Noticed Before
The human body is incredible.
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Antibiotics and Weight Gain: Here's What You Need to Know
Experts break it all down.
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According to Dietitians, These Are the Best Kinds of Teas for Weight Loss
Sip on these fat burners for real results.
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Is It Bad to Crack Your Back? We Asked a Chiropractor
We're all guilty of it.
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I Gave Up Meat for 21 Days, and My Body Went Through Some Stuff
True carnivore speaking.
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Black Therapists Explain the Stigma of Mental Health in Minority Communities
Why is it so shameful?
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Warning: These Matcha Smoothie Recipes Are Crazy-Addictive
Sorry, coffee—this will be your new morning drink.
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These BFF Nutritionists Are Creating a Safe Space for Women of Color
Their movement is so important.
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Why Does Coffee Make Me Tired? Nutritionists Have the Answer
It will surprise you.
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Here's How to Manage Your Stress Levels at Work, According to Experts
You can do this.
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Do We Really Need Vitamins? A Nutritionist Tells All
Today in skepticism.
