Lindsey Metrus
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Nutritionists Say These Are the Best Gummy Vitamins
Try them out.
By Lindsey Metrus
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Making These Simple Changes Helped Me Get Into the Best Shape of My Life
I finally came off a plateau.
By Lindsey Metrus
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These Workout Moves Are Like Espresso Shots for Your Metabolism
Try 'em.
By Lindsey Metrus
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There Are More Than 200 Head Cold Viruses—Here's How to Fend Them Off
A pharmacist shares medicinal and natural remedies.
By Lindsey Metrus
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How to Beat Belly Bloat During Your Period
Because that time of the month is the worst.
By Lindsey Metrus
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How to Tweak Your Diet for a Better Metabolism, According to Nutritionists
It's simple, really.
By Lindsey Metrus
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7 Pre-Workout Snacks That Make Your Gym Time Exponentially More Effective
Doughnuts (yes, doughnuts) are involved.
By Lindsey Metrus
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Serious Question: How Do Sleeping Pills Affect Your Brain?
This is how they zonk you out.
By Lindsey Metrus
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The 6 Worst Foods to Eat When Traveling
For less bloating and clearer skin.
By Lindsey Metrus
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Drinking Coffee Burns Fat (But Only If You Drink This Many Cups)
Your morning coffee is doing more than you think.
By Lindsey Metrus
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These Past Royal Wedding Tiaras Are Like Real-Life Fairytales
Queen Elizabeth was a vision.
By Lindsey Metrus
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This Is Why So Many People Are Googling the Apple Cider Vinegar Diet
These are the pros and cons.
By Lindsey Metrus
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Rosie Huntington-Whiteley's Yoga Instructor Shares the Best Moves for Bloating
Learn the sequence inside.
By Lindsey Metrus
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Serious Q: What's the Best Type of Alarm to Wake Up To?
I genuinely want to know.
By Lindsey Metrus
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I'm Usually 200% Bloat, so I Tried TCM for a Week
I'll take all the help I can get.
By Lindsey Metrus