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This Is What Kendall Jenner's Diet Really Consists Of
Yes, she loves pasta.
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21 Healthy Gift Ideas for Your Wellness-Loving Friend
From candles to adaptogenic herbs.
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Because We're Exhausted Too—Try These 7 Natural Remedies for Fatigue
They work.
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This Is What Happens to Your Brain When You Have Sex
And how it's basically like a drug.
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How Vitamin K Can Help Improve Your Skin, Bones, and More
Are you getting enough?
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13 Alcohol-Free Mouthwashes Your Gums Will Thank You For
And the benefits of nixing the ingredient in your products.
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The Best GABA Supplements to Improve Your Sleep and Mood
And what you need to know before taking them.
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6 New Year's Health Tips Your Body Will Thank You For
Might as well get a head start now.
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This Is Exactly What Protein Does to Your Body
We had no idea.
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Taking GABA for Sleep: The Science Behind It and If It Really Works
Should you try it?
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Bad News: These "Healthy" Foods Might Not Be Good for Your Heart
We're surprised.
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The Holidays Can Be a Really Tough Time—These Mental Health Tips Will Help
We're here for you.
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Vitamin B12 Is Amazing for Your Brain—Here Are 6 Foods Rich in the Nutrient
Plus, how to know if you're deficient.
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Taking Valerian Root for Sleep: Is It Worth It?
Bonus: It helps with anxiety too.
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Really: Applying Pressure to These Areas Will Help You Fall Asleep Faster
Follow these simple steps.
