Amy Choi
Contributor
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The Common Ingredient That Can Help Inflammation, Skin, Digestion, and More
It's easy to add to your diet.
By Amy Choi
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Add This Ingredient to Your Beauty Routine to Solve Inflammation Problems
It's a skincare hero.
By Amy Choi
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This Secret All-Natural Ingredient Has So Many Healthy Uses
Who knew?
By Amy Choi
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This All-Natural Bee Product Might Be an Allergy Quick Fix
Who knew?
By Amy Choi
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The Essential Oil That Fights Bacteria, Decongests, and Helps You Focus
It does it all.
By Amy Choi
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I Tried Blue-Light Glasses for a Week to See If They Work—Here's the Truth
My sensitive eyes had enough with screens.
By Amy Choi
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The Holy-Grail Oil That Has Head-to-Toe Benefits
It's a powerhouse ingredient.
By Amy Choi
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The Natural Oil That Can Improve Skin, Boost Immunity, and Aid in Digestion
Try it.
By Amy Choi
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What You Need to Know About Using Activated Charcoal on Your Skin
This might be your new beauty secret.
By Amy Choi
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The Secret to Eating Healthier Might Be Journaling
Write it out.
By Amy Choi
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I Made the Switch to Natural Shampoo—Here's What Happened
Trial and error.
By Amy Choi
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I Gave Up Coffee—This Is What Happened to My Energy
I've been drinking it since I was 10.
By Amy Choi