Allie Flinn
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6 All-Natural Ways to Feel Better If You Overindulged at a Holiday Dinner
It happens to the best of us.
By Allie Flinn
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There's a Huge Link Between Your Gut Health and Your Mood
Paging your microbiome.
By Allie Flinn
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Is It Bad to Sleep on Your Stomach? We Asked a Doctor
You might want to rethink your go-to position.
By Allie Flinn
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The Better-Mood Diet: 7 Foods That Can Make You Feel Happier
It's science.
By Allie Flinn
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The 5 Best Natural Migraine Remedies, According to Science
They're proven to work.
By Allie Flinn
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PSA: The Holidays Can Seriously F*ck With Your Hormones
Here's what to do.
By Allie Flinn
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The 8 Best Workout Moves for a J.Lo-Worthy Butt, According to Trainers
Feel the burn.
By Allie Flinn
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How to Burn Fat Throughout the Day With 6 Simple Changes
Minimal effort required.
By Allie Flinn
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If You're Feeling Meh, You Might Need to Recharge Your Happiness Hormones
Turn that frown upside down.
By Allie Flinn
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10 Home Remedies for Migraines That Don't Involve Taking Pills
For when the Advil isn't handy.
By Allie Flinn
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The Definitive Guide to Milk Alternatives (and How Healthy They Really Are)
Is oat milk actually all that great?
By Allie Flinn